As a fixture in our community, we pride ourselves in creating programs and delivering highly beneficial training that provides results on and off the field, developing the greatest potential in each individual, regardless of age, gender, ability, or sport.
BIGGER, STRONGER, FASTER
We are PPF Athletics, located in the suburbs of Atlanta, GA. We are highly regarded for our unique approach to athlete training. We go by the motto “Bigger, Stronger, Faster”. We deliver excellence in performance training making athletes stronger and more explosive.
Each athlete's strengths and weaknesses are evaluated to design a personalized program to reach their competitive edge. We use data to drive athletic development and continue to assess throughout training.
Adult-Fit Classes are unique high-intensity, functional fitness workouts. Our classes are designed to burn a ton of calories, tone and strengthen muscle, increase endurance and stamina, maximize fat loss, and increase your metabolism.
This innovative adapted fitness program is for adults and youth with special needs. We incorporate the use of research-based methods that encourage attention to task, social skills, sequencing, self-management, combined with basic core strengthening movements.